Your space to
Regulate your nervous system, reclaim your time, and finally stop abandoning yourself
without quitting your life
to “go heal.”
In your first 30 days,
you’ll Begin to feel:
More emotionally regulated
More connected to your body
More rooted in your values (and boundaries)
All for less than $2/day.
Join a community of high-capacity women doing the inner work in real time…
This Sistership™ combines somatic healing with holistic life coaching, guiding you to not only feel better, but live better.
You've Done All the Things…
You've Invested In Mindset Work.
You’ve done the journaling.
The Praying.
The meditations.
The vision boards.
You’ve read the books, listened to the podcasts…
maybe even gone to therapy.
And still, something feels off.
Because alignment doesn’t live in your notes app or a worksheet.
It lives in your body.
And your body is asking for something deeper.
Slower.
Safer.
More honest.
That’s what we practice inside Breathe Be Become.
And, Let Me be Clear…
This isn’t about Fixing You.
This is about clearing what’s in the way.
Because healing isn’t just about feeling better,
it’s about living better.
The kind of healing we do inside Breathe Be Become. is the pathway for aligned living:
Where your emotions don’t drive your decisions.
Where you can show up for your life without
self-abandoning.
Where you can stop coping… and start creating.
If you’re tired of holding it all together on the outside while craving more inside, this is your space.
You've Spent More on Brunch.
This Changes Your Life.
You’d pay over $200/month for weekly somatic support, real-time sisterhood,
breathwork, coaching, and connection.
Inside Breathe Be Become
You get it all for $50/month, no contract.
That’s less than $2/day to reclaim your body, breath, and becoming.
Imagine this...
Ready to Get Started with Ease, and Enter Your Realignment Season?
This isn’t a portal you’ll never log into.
This is a living, breathing space.
It’s a practice space for becoming the woman your alignment is calling for.
Everything inside Breathe Be Become is intentionally curated to help you slow down, self-regulate, and realign your life from the inside out.
We focus on real integration, not more information. Expect science-backed, body-based practices that support your emotional well-being, spiritual clarity, and personal growth.
What You’ll Experience Inside Breathe Be Become:
Monthly Themes
Each month centers on a core theme related to alignment, emotional resilience, and embodied living, like self-trust, boundaries, presence, aligned action, or releasing control. These themes guide every live session, inner work prompt, and connect circle to keep your growth focused and grounded.
Breathe Mondays
(Every Monday @ 7PM CT)
Your weekly nervous system reset.
Breathe Mondays alternate between live breathwork sessions and integration practices that help you embody your healing and alignment, not just intellectualize it.
1st & 3rd Mondays: Live guided breathwork to release tension, regulate your nervous system, and restore internal safety. These sessions reconnect you with your breath and body as allies, not enemies.
2nd & 4th Mondays: Integration practices that help you live the monthly theme in real life. You’ll receive a short, doable practice, breath, body-based, or reflective, that supports you in:
• Building presence
• Shifting emotional patterns
• Cultivating mindful habits
• Deepening your self-connection
These prompts are rooted in somatic healing, positive psychology and behavioral science, helping you rewire default responses, reset your inner compass, and stay aligned.
They’re not checklists.
They’re invitations.
To pause.
To listen.
To return to yourself.
Connect Circles
(2nd & 4th Thursdays @ 7PM CT)
Sacred, sisterhood-style gatherings where we drop the performance and hold space for what’s real.
These are for the women who are always the strong ones. The safe ones. The ones everyone else leans on.
Inside Connect Circles, we lean on each other.
You’ll witness growth, reflect openly, and be poured into—without needing to fix, impress, or explain. We honor both the wins and the wounds here.
Monthly Training
(1st Thursday of the Month @ 7PM CT)
These 60-minute transformational sessions go deep into the practices and principles of aligned living.
Each training draws from holistic life coaching, somatic healing, positive psychology, and mindfulness-based behavior change.
Topics may include:
These sessions aren’t hype; they’re healing.
24/7 Resource Library
Access guided breathwork, meditations, journal prompts, and recorded sessions any time. Learn at your own pace. Return to what you need, when you need it.
Top-Tier Community
The kind of women who get it.
This is a space for high-achieving, soul-stretched women to be held, not fixed.
To be witnessed, not judged.
To take off the cape and just be.
Quarterly In-Person Outings
When possible, we gather offline to reconnect to joy, embodiment, and sisterhood in real life. These intimate meetups are rooted in ease, rest, and connection.
Member-Only Discounts & Early Access
You’ll get exclusive access to upcoming retreats, events, and intensives, with early-bird pricing and priority invites.
Yes, all of that for just $50 a month IF you join now,
This is what high-value, affordable, and approachable support looks like!
The first LIVE session takes place on Monday, August 4th, 2025.
Your First 30 Days Inside
Breathe Be Become
Week 1: Slow down and reconnect to your breath + body
You will feel stress soften and relearn to give yourself permission to pause
Week 2: Reconnect with your inner signals + needs
You will notice what your body is asking for, and begin to respond instead of ignoring
Week 3: Practice somatic stillness and emotional regulation
You will practice calming your body when you feel overwhelmed
Week 4: Build rhythm, routines, and softness into your everyday
You will feel steadier and softer because you have routines that support you
Go All In and Save
Pay annually and get 12 months for the price of 10 + Bonus
This is for the woman who’s all in on her well-being, and want to save while deepening her support.
bonus: A Private Breathe. Be. Become. Success Session ($500 value)
A personal 1:1 session with Coach Tye to set your intention, create your rhythm, and map out your next aligned chapter, rooted in nervous system safety and soulful clarity.
This Work Works: What My Clients Are Saying…
I wasn’t unhappy. But I wasn’t fulfilled.
After 20+ years of pouring everything into my children, I finally had to look at my life—and realize I didn’t really know what I wanted. Working with Tye helped me face hard truths, trust my body again, and reclaim confidence in myself. I started saying no to what drained me, and yes to the dream career I used to believe I wasn’t smart enough to pursue.
This experience has been freeing. I’ve learned to accept myself, love myself, and walk boldly into a new chapter—with clarity and peace.
— Wanda J.
Working with Tye was nothing like I expected—and exactly what I needed.
I came in thinking we’d just focus on organizing big ideas and streamlining my projects. But what I received was so much deeper than strategy. Tye saw me. She made me feel like I was the most important woman in the room. Her presence, her insight, her ability to truly listen—she has a gift for helping you see what’s been there all along.
She didn’t just coach me—she mirrored back the version of me I had forgotten. She helped me realize that I was already the woman I’d been purposed to be. I just needed to embody her. There’s a kind of freedom that Tye walks in that makes it safe for you to be raw, real, and honest with yourself—and she meets you there with so much grace and power.
If you're ready to stop hiding behind perfectionism… if you're ready to own your story and reclaim your next chapter… if you're ready to look at yourself fully and still say, ‘I’m worthy’—then you are ready for this work. Tye is the real deal, and this space is sacred.
— Terria J.
Before working with Tye, I struggled to focus on my personal goals and hadn’t even explored my core values. Tye gave me tools to go inward—to examine what motivates or hinders me and why. Through her coaching and community, I felt held, supported, and inspired. I now make decisions with deeper self-trust and purpose. Her guidance has been a transformational experience—rooted in reflection, breath, and realignment.
— Helen H.
Before working with Tye, I had low self-esteem and was a people pleaser. I felt easily frustrated and struggled with self-discipline. Through our work, I’ve learned to manage stress with breathwork, let go of habits that weren’t serving me, and feel more emotionally grounded. My A1C dropped, I set clearer goals, and I finally feel comfortable in my own skin.
— Doris G.
Before Coach Tye, I was doubting everything from my voice, my value, to my right to lead as a grief coach. I thought I needed more credentials. She shut that down quick and reminded me I already had everything I needed. Now? I launched my first program, got paying clients, and I’m enrolling my second cohort. I stopped second-guessing and started showing up.
— Marion Y. Johnson
This is just the beginning
Women who join Breathe Be Become often go on to work with me more deeply…
Through private coaching, live intensives, or sacred retreats.
But this is where they start.
With this pause.
With this return.
With a decision to become.
Join now at the $50/month Founder’s Rate.
This won’t last long.
More Words from the Women Doing the Work…
Before working with Tye, I struggled with confidently asking for the fees I knew my consulting services deserved. In less than four months, I generated $30K and secured several clients. I now approach every sales call with unwavering confidence. Tye’s guidance has empowered me to step into my worth and transform my business.
— Kearn C.
Thanks to Tye, I’ve taken ownership of my expertise and launched my business on a greater level. She helped me move through fear, reconnect with purpose, and take consistent action from a grounded place. This inner work has shifted everything.
— Marquita W.
Before working with Tye, I often confused self-care with self-love. I was overwhelmed by my goals, stuck in perfectionism, and emotionally unsteady. I knew I needed to shift something deeper to live a more fulfilling life. Since joining her program, I’ve developed a new level of self-awareness and emotional grounding. The breathing work and alignment practices have helped me calm my mind, stay focused, and stop procrastinating. I now act from a place of clarity and self-trust—and I feel more connected to who I truly am.
— Glynis C.
FAQ
Let’s geT yoU clear.
1. When does Breathe Be Become officially begin?
The first live Ease Tier Orientation Circle is Monday, August 4th. Once you join, you'll receive access to the private portal, community, and everything you need to get grounded before we begin.
2. Who is this membership best for?
This space is for Black women who are ready to come home to themselves. If you're craving emotional clarity, nervous system support, and want to explore somatic healing as a way to release built-up tension in the body, this is for you. It’s especially for you if you're ready to live in a way that honors your values, your vision, and the woman you’re becoming—without burning out or betraying yourself to get there. You don’t need to have it all together to begin. Just a willingness to show up differently.
3. What’s the cancellation policy?
There’s no contract. This is a month-to-month membership designed for flexibility and ease. All payments are processed on the 10th of each month. If you wish to cancel, simply email [email protected] by the 3rd of the month to avoid the next charge.
Please note: Founding Members who cancel will forfeit the $50 monthly Founder’s Rate. If you return later, it will be at the current rate.
4. What’s your refund policy if I pay in full and decide it’s not aligned with my needs?
If you join Breathe Be Become on the annual plan, you’ll have 30 days to explore the experience. If after completing your intake form, attending the orientation, and participating in at least one live session, you feel the space isn’t aligned for you, we’ll issue a full refund. No pressure. No problem. After the first 30 days, all payments are final and non-refundable.
5. What if I can’t attend the live sessions?
No worries. All live sessions are recorded and uploaded to your private portal within 48 hours. You can access them anytime, at your own pace.
6. Is this therapy?
No, Breathe Be Become is not therapy. It’s a somatic healing and self-alignment space led by a certified coach and practitioner. While therapeutic in nature, this space is designed to complement—not replace—licensed mental health care. If you're in crisis, we encourage you to also work with a licensed professional.
7. What kind of time commitment should I expect?
This space was designed with real life in mind. You can attend as much or as little as you need, with core sessions ranging from 30–60 minutes. Even 10 minutes a day with the practices can make a big difference in how you feel.
Tye Miles
Founder
This space is rooted in
my life’s work.
Not just my certifications as a holistic life coach, mindfulness practitioner, somatic healing coach, and yoga teacher.
But in my lived experience as a woman who had to unlearn grinding as an identity, detach her worth from work, and remember her body as her home.
This is my Dharma, my soul's path,
and who I am here to be.
A life aligned with your values, your well-being, your goals, and your vision.
Join
Breathe Be Become.